Delve deep into the nature of trauma. Learn how it affects your life and the steps you can take to understand its impact.
Equip yourself with practical and effective coping strategies.
The journey of self-love begins with accepting and valuing yourself.
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Overcoming Trauma Together website is for informational and educational use only and is not intended to provide professional mental health advice. The information provided on this website should not be used to diagnose or treat any mental health condition. If you have concerns about your mental health or well-being, contact a qualified mental health professional. If you are experiencing a mental health crisis, call 911 or your local emergency number.
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The information and resources that are provided by Overcoming Trauma Together are designed to inform and educate and are generally accepted by the mental health community. However, they are not a substitute for professional mental health care and should not be used as such.
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