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Age

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Gender

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FACTS:

One in six males and one in four females are sexually abused before age 16.

3 / 8

What emotions have you been dealing with lately?

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How difficult is it for you to form or keep meaningful relationships?

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FACTS:

Signs of low self-esteem

  • Lack of confidence
  • Worry and doubt
  • Negative self-talk
  • Fear of failure
  • Poor outlook on the future
  • Lack of boundaries
  • Difficulty accepting compliments
  • Being a people-pleaser

5 / 8

How do you constantly neglect your needs?

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MYTH:

With enough love and support, you’ll grow out of it. People don’t outgrow trauma just because they are adults.

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How has your childhood trauma affected your life?

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7 / 8

Do you appear to have it altogether on the outside but internally you feel

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FACTS:

Unresolved childhood sexual trauma will lead to:

  • Lack of trust
  • Low self-value or self-esteem
  • Anxiety, depressions & PTSD
  • Healthy problems such as high blood pressure

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Are you ready to go on this journey of healing?

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Note: Please be aware that some of the questions in this quiz may be sensitive and may elicit emotional responses. If you are experiencing severe or distressing symptoms related to trauma, please seek help from a qualified mental health professional.

Are you living with trauma symptoms?
Take this quiz and find out

Trauma is a common but often misunderstood experience that can have lasting effects on your physical, mental, and emotional health. Many people don’t realize that they have trauma or how it impacts their daily lives.
About 6 out of every 100 people (or 6% of the U.S. population) will have posttraumatic stress disorder (PTSD) at some point in their lives
HOW CAN TRAUMA QUIZ HELP?
This tool may be helpful in identifying whether you are experiencing some of the most common signs of Trauma. Symptoms often show in the first few months, but for some, the signs are not experienced for several months or even years following the event.
HOW TO RECOVER FOLLOWING A TRAUMA?

It is normal to be upset and affected by a traumatic event for several weeks — or even for several months. But when symptoms, like anxiety, obsessive-compulsive disorder (OCD) or depression, last longer than several months — or greatly disrupt your relationships, job or home life — it may be time to seek professional help.

Recovering from a trauma is very liberating and can lead to increased confidence and higher self-esteem. To learn more about trauma treatment, please contact Anissa Blair.

© 2023 Overcoming Trauma Together. All Rights Reserved Terms of Service | Privacy Policy
Disclaimer: This Trauma quiz is a self-assessment and not a diagnostic test and is not intended to provide professional medical advice.
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